Reasons You Should Wear Sunglasses More Often

A 2012 survey showed that almost 90% of people believe that protecting your eyes is essential for good health. But most choose polarised sunglasses to block the sun’s glare.

Sunglasses are a great way to stay safe outdoors, especially in summer. Keep reading for more information about why it is important to always wear sunglasses.

Sun-Related Health Problems Preventable

Our eyes are delicate. Exposure to the sun for too long can cause many conditions. Some may be mildly irritating or painful while others can lead to serious health problems. You can protect yourself from damaging sun rays by wearing high-quality sunglasses.

Look for sunglasses that cover all of your eyes. Wrap-around lenses work even better because they block out light from the sides as well as the glare from the front.

  • Skin Cancer

The sun can cause skin damage to your eyes, eyelids, and surrounding skin. almost 10% of skin cancers originate near the eyes. Sunglasses that are UV-protective with large lenses will protect your eyes and skin.

  • Cataracts & Glaucoma

Cataracts refer to cloudy areas of the lens. Cataracts are caused by long-term and prolonged exposure to ultraviolet rays. Glaucoma, a serious eye condition that can cause blindness, may also be worsened if you are exposed to UV rays. Sunglasses offering complete UV protection may help to reduce your chances of getting cataracts.

  • Macular Degeneration

Macular Degeneration occurs when a part of your retina, known as the macula (or retina), deteriorates. In many cases, this can cause vision loss and even blindness. Wearing sunglasses may protect you from certain types of ultraviolet radiation that can accelerate this process.

  • Snow

You may be shocked to find out that the sun can cause serious damage to your eyes by spending too much time in the snow. Snow blindness is a condition where the sun’s glare damages the cornea.

Wear sunglasses if you are skiing, climbing snowy mountains, or just spending time in the snow. Due to the reflective nature of snow, sunglasses should be worn to protect and cover the bottom of your eyes.

  • Sand

Sand can cause serious eye damage and irritation. Tiny grains can cause permanent damage to your eye. Sunglasses with full coverage of your eyes are a great way for sand to be kept out.

  • Wind & Dust

The sun can cause irritation and damage to your eyes if you spend a lot of time in dusty, windy areas. You can protect your eyes by wearing sunglasses that shield them from the elements.

Encourage Healing & Recovery

Wearing sunglasses is a must if you’ve had PRK or laser vision correction. While your doctor may suggest a pair to you immediately following surgery, you should continue to wear sunglasses to protect your eyes until your vision is corrected.

Although corrective surgeries are not uncommon, improper post-surgical care can lead to complications. These complications can be avoided by following the instructions of your doctor and wearing sunglasses to protect your newly restored vision.

You’ll Be Able To See More And Enjoy The Outdoors Even More

While protecting your health is important, sunglasses are also very beneficial. You’ll be able to see outdoors if you have sunglasses.

Take a look at this comparison: the polarized lens is on the bottom and the non-polarized one on the top. It’s sharper, has less glare, and the colors and contrasts are better.

The right sunglasses will allow you to see the water through the glare and spot fish and other aquatic life that you didn’t know existed.

You’ll Feel Less Uncomfortable With Headaches And Migraines

Bad headaches or migraines can be caused by bright sunlight. Sunglasses can reduce the intensity and frequency of these unpleasant occurrences. Even if you aren’t a migraine or sufferer of headaches, wearing sunglasses outdoors can help reduce fatigue and eyestrain, so you’ll be more comfortable.

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